One Woman's Experience with Boundary Badass
"Since Boundary class ended, I have been using the tools you taught me. I feel way less overwhelmed, and just feel like I have my life back?! if that makes any sense!!! Just wanted to say THANK YOU.
I have been able to say NO to stuff/events etc for things I don't want to do, which then has allowed me to say yes to other things I want to do or are important to me / family.
I'm still working on the guilt part but it never lasts more than one day, which before sometimes I would feel guilty for a week or even until I met/ saw the person again. Now I have the neutral/ positive thoughts/sentences to say to myself to reassure me I'm headed in the right direction.
So Thank you for passing on these great tools so I can set healthy boundaries in my life and not feel like I'm overwhelmed all the time.
Hope you know how much of a difference you made in my life. I feel so much more "free"."
- Ferris P